THE MINIMALIST "We spend so much time on the hunt, and nothing quite does it for us...and we get so wrapped up in the hunt that it makes us miserable."…

LIVING IN THE NOW "Enjoy the space between where you are...and...where you are going" So many of us latch on to the idea of something better around the corner, that…

DYNAMICS OF CHANGE Recently, I had to analyze the dynamics of change for a particular subject. What are dynamics for change you might ask? Well, Dynamics for Change are issues…

SHINE ON "Its okay to be a glow stick : Sometimes we have to break before we shine" - Jadah Sellner What a beautiful quote... Lets read that again, "Sometimes…

YOUR BIGGEST INVESTMENT What is most important to you? Put yet another way, what is your biggest investment?  If I asked most people, they would say their family, their children,…

COGNITIVELY PRESENT My sister and I were in deep conversation recently, and she said to me "Rachel, have you ever heard of the cognitive triad?" I immediately responded with a…

THE CONCEPT OF MOTION Have you ever been to a movie theatre, sat in the PERFECT seat, feet up on the back of the seat in front of you, and…

MORE YES, LESS NO! Have you ever heard of the movie "Yes man"?The description reads "Carl, a lonely man with low self-esteem, participates in a self-help program that challenges him…

Let Your Bad Days Create Better Tomorrows "Let Your Bad Days Create Better Tomorrows" ... Wow, what a phrase... and if we're all being honest; that's really easier said than…

Living THE Dream or Living MY Dream "They who dream by day are cognizant of many things which escape those who dream only by night." - Edgar Allan Poe When…