NEW YEAR, SAME ME As 2020 comes to an end, and 2021 rises to take its place... I've realized that this year really set the bar rather low! ANYTHING can…

PRESSURE TO BE GREAT Recently, I met with a friend and started pouring my heart out to her about all the things going on in my life. I told her…

UNDERSTANDING YOUR PURPOSE Mark Twain said it best: “The 2 most important days in your life are the day you were born and the day you found out why.”  We…

Starting Fresh Lately, I have loved buying fresh flowers. It fills my house with a surplus of different aromas that make me enjoy my first steps as I walk through…

DON'T STOP "We all know that we only live once... but if we do it right, once is ENOUGH!" When I read this quote I immediately fell in love with…

THE GREAT DIVIDE A few years ago I had the privilege of hiking through the Colorado mountains for 6 days. No bedroom, no shower, no kitchen... just our bodies and…

LETTING GO OF COMFORT Have you ever walked into a hair salon to get your regular trim and decide to do something different? You say, "I think I want to…

THE MINIMALIST "We spend so much time on the hunt, and nothing quite does it for us...and we get so wrapped up in the hunt that it makes us miserable."…

LIVING IN THE NOW "Enjoy the space between where you are...and...where you are going" So many of us latch on to the idea of something better around the corner, that…

DYNAMICS OF CHANGE Recently, I had to analyze the dynamics of change for a particular subject. What are dynamics for change you might ask? Well, Dynamics for Change are issues…